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Dr. Griffith discussed sports specialization, the dangers of starting at too young of an age, what people can do to limit their risk while at the same time raising their potential, and how injuries, dropout rates and sports costs are all on the rise.

Krush Performance is a nationwide podcast in Canada hosted by Jeff Krushell, an MLB strength and conditioning coach, who focuses on the science of human performance and talent development. Click on this link to hear his interview with Dr. Griffith.